Exactly how To Clean A Bathtub Without Injuring Your Back

Exactly how To Clean A Bathtub Without Injuring Your Back

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According to the research, using a device with a long take care of can make cleaning the tub/shower less complicated, taking less effort and also decreasing tension on shoulders, knees and also lower back.
Professionals approximate that 80 percent of Americans will experience neck and back pain at some time in their lives. To keep back pain from disrupting the tasks of your daily life, make sure to take the essential preventative measures when possible-be it on the job or while doing tasks around your house.
Individuals have been grumbling concerning cleansing the restroom considering that the arrival of indoor plumbing. Now a brand-new research by the College of California San Francisco/Berkeley Functional design Program suggests that aid gets on the way for those who dislike flexing and also stretching to get a clean tub as well as shower.
" The extensively made use of sponge and spray cleaner cleaning technique has a tendency to position customers in numerous postures that can result in injury to the musculoskeletal system," stated research study lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our research shows that using a cleaning tool with a long handle to do the stretching for you assists eliminate bone and joint stress."
Following a few simple tips can assist you stop reduced pain in the back, claims Janowitz.

• • Push rather than pull when you have to relocate a hefty things. Maintain your back straight and also the things near your body when relocating a things. Constantly prevent turning while you are raising.

• • While doing typical home tasks, use items that are ergonomically made to lower unpleasant flexing or extending, such as the Clorox BathWand. Designed specifically for cleaning the tub and shower, this handy device has a 23-inch take care of and also pivoting head that allows you to quickly get to huge as well as hard-to-clean areas without straining or kneeling.

• • A non-active way of living can contribute to lower back pain, so make sure to work out on a regular basis. Workout is essential for strengthening and also conditioning muscular tissues of the upper body, or "core" muscles, that support the reduced back.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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